An academic All-American wrestler in university, he’s still an avid exerciser and brilliant physician who practices what he preaches to patients -– treating preventable diseases first with lifestyle modifications (instead of prescription drugs). Nadolsky is a doctor of osteopathic medicine who’s also studied exercise physiology and nutrition. When we meet clients who have problems that exercise and nutrition - not to mention their own doctors - can’t seem to solve, we know there are only a few experts on the planet to turn to. However, it doesn’t always work.Įven with an awesome exercise plan and a rock-solid diet, some people suffer from mysterious symptoms and complaints that seem puzzling, given how much effort they put into their fitness and health. It’s generally a great prescription for improving health and improving body composition. Detective meets a truck driver whose job-related stress gives him a literal pain in the butt – and fixes him with stretches rather than surgery.Įat less and exercise more. Sciatic pain can sometimes be due to disc damage. #Kickstarter spine align how to#CP3: How to Solve Behavior-Change Challenges.
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